Events for Middlebury Alumni, Parents, and Friends
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Strength Training with Sal Nakhlawi '19

Wednesday, March 31, 2021 6:30 PM - 7:15 PM

(ET) Join Sal Nakhlawi ’19 for a 45-minute online fitness class to build strength and practice introspection. The class will incorporate bodyweight movements. All fitness levels are welcome. A competitive powerlifter, Sal founded StrongHER Girls while studying at Middlebury. StrongHER Girls is dedicated to empowering underserved girls, women, and folx* of marginalized identities through strength training and mindfulness. Zoom information and equipment needed for class will be provided upon registration. Brought to you by the New York Chapter of the Middlebury Alumni Association. *Folx is an alternative spelling of "folks" to indicate the inclusion of people of color, queer people, and other marginalized groups.
Location: Online via Zoom
Calendar: Events for Middlebury Alumni, Parents, and Friends
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